Individual & Couples Therapy

in Towson, MD | ARINC Healthcare”

Individual & Couples Therapy in Towson, MD

At ARINC Healthcare, we believe that healing and growth are possible — whether you’re
seeking individual therapy for yourself or couples therapy to deepen your relationship. Located in the heart of Towson, our practice offers a safe, supportive space to explore what matters most to you.

demo-attachment-1344-Individual-Therapy-Image-1
Our Services

Individual Therapy:

  • Work on anxiety, depression, life stressors, identity, self-worth.
  • Explore past influences and current patterns.
  • Build healthier coping strategies and stronger resilience.

Couples Therapy:

  • Improve communication, rebuild trust, heal from infidelity or hurt.
  • Manage transitions (marriage, children, relocation, career changes).
  • Strengthen emotional intimacy, renegotiate roles, and deepen connection.

Why Choose Therapy in Towson?

  • Convenient central location in Towson, making it easy to access from Baltimore County
    and the surrounding area.
  • Flexible scheduling with evening/weekend options to fit busy lives.

What to Expect

  • Your first session is a discovery: we’ll talk about what brought you in, what you hope to
    achieve, and explore which therapeutic path fits you best.
  • Sessions tend to be 50 minutes (standard therapy length), scheduled regularly
    (weekly/bi-weekly) unless we agree otherwise.
  • For couples: both partners attend together; occasionally separate individual check-ins
    may be offered to deepen progress.
  • Confidentiality and respect are foundational: you’ll be heard, validated, and supported
    without judgment.
demo-attachment-1345-Individual-Therapy-Image-2

Getting Started

  1. Call or message us at 240-988-3199 to schedule your initial consultation.
  2. We’ll confirm your insurance/fee options (or self-pay), schedule your first session, and
    send any necessary intake forms.
  3. Begin your journey: make the commitment to attend, engage, and trust the process.
    Growth happens step by step.

Call240-988-3199and book an appointment now.

Explore Programs

Active Responders Inc. Healthcare

ARINC Healthcare

Join the Online Therapy Session This Week

Limited Seats Available
demo-attachment-1864-Group-596